Our Services

Personalized physical therapy to help you move better, feel stronger, and reach your goals.

Serving the Jacksonville Area with clinic, in home and virtual options!

Take Control of Your Pelvic Health Today!

All visits are conducted one-on-one to ensure personalized care and attention. I begin with a comprehensive 90-minute initial evaluation to fully understand your needs, goals, and determine ROOT Cause. Each follow-up treatment session lasts 75 minutes, allowing ample time for focused, individualized care!

  • Line drawing of a pregnant woman holding her belly and looking down, symbolizing prenatal care.

    Pregnancy Care

    Urinary Leakage

    Diastasis Recti 

    Labor and Delivery Prep

    VBAC support/prep 

    Pubic Symphysis Pain

    Round Ligament Pain

    Uterine Ligament Assessment and Release to Optimize Baby Position

    Pain including Low Back, Hip , SI joint, Tailbone  

  • Line drawing of a woman holding a baby close to her chest, symbolizing postpartum care.

    Postpartum Care

    Diastasis Recti

    Post Vaginal Delivery Recovery

    Post Belly Birth Recovery/ Scar Management 

    Urinary Leakage

    Pain including Low Back, Hip , SI joint, Tailbone

  • Line drawing of a human bladder symbolizing bladder health services.

    Bladder Health

    Stress Incontinence (leakage with coughing, laughing, sneezing, jumping, running, intimacy etc.)

    Urinary Urgency/ Frequency

    Painful Bladder/ Interstitial Cystitis 

    Pelvic Organ Prolapse  

  • Black and white illustration of human intestines, symbolizing bowel health services.

    Bowel Health

    Constipation

    Fecal Leakage 

    Hemorrhoids

    Fecal Smearing (constantly having to wipe to get clean)

    Pain with Bowel Movements

  • Heart with a medical cross in front of it, symbolizing sexual health services.

    Sexual Health

    Pain with Intimacy

    Vaginisimus/ Vulvodynia/ Vestibulodynia

    Pelvic Pain/ Endometriosis 

    Difficulty with or inability to Orgasm

    Painful Periods

  • Simplified human figure and the word 'MEN' underneath, symbolizing mens health services.

    Mens Health

    Erectile Dysfunction

    Testicular Pain

    Hernia Repair or Management

    Low back, hip, sacral or tailbone pain not improving with standard Ortho PT

“I cannot recommend Dr. Kate enough!!! She will work with you to get to the root cause of your pain and correct the issue. I love the at home exercises I can do with minimal equipment. I have become so much stronger and gained the confidence to get back to my normal workouts because of the help I have received.”

— NICOLE H., NURTURE YOU CLIENT

A physical therapy patient doing a bridge pose during a physical therapy session on a pink yoga mat.

Questions before getting started?

Get in touch.