Our Services
Personalized physical therapy to help you move better, feel stronger, and reach your goals.
Serving the Jacksonville Area with clinic, in home and virtual options!
Take Control of Your Pelvic Health Today!
All visits are conducted one-on-one to ensure personalized care and attention. I begin with a comprehensive 90-minute initial evaluation to fully understand your needs, goals, and determine ROOT Cause. Each follow-up treatment session lasts 75 minutes, allowing ample time for focused, individualized care!
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Pregnancy Care
Urinary Leakage
Diastasis Recti
Labor and Delivery Prep
VBAC support/prep
Pubic Symphysis Pain
Round Ligament Pain
Uterine Ligament Assessment and Release to Optimize Baby Position
Pain including Low Back, Hip , SI joint, Tailbone
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Postpartum Care
Diastasis Recti
Post Vaginal Delivery Recovery
Post Belly Birth Recovery/ Scar Management
Urinary Leakage
Pain including Low Back, Hip , SI joint, Tailbone
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Bladder Health
Stress Incontinence (leakage with coughing, laughing, sneezing, jumping, running, intimacy etc.)
Urinary Urgency/ Frequency
Painful Bladder/ Interstitial Cystitis
Pelvic Organ Prolapse
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Bowel Health
Constipation
Fecal Leakage
Hemorrhoids
Fecal Smearing (constantly having to wipe to get clean)
Pain with Bowel Movements
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Sexual Health
Pain with Intimacy
Vaginisimus/ Vulvodynia/ Vestibulodynia
Pelvic Pain/ Endometriosis
Difficulty with or inability to Orgasm
Painful Periods
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Mens Health
Erectile Dysfunction
Testicular Pain
Hernia Repair or Management
Low back, hip, sacral or tailbone pain not improving with standard Ortho PT
“I cannot recommend Dr. Kate enough!!! She will work with you to get to the root cause of your pain and correct the issue. I love the at home exercises I can do with minimal equipment. I have become so much stronger and gained the confidence to get back to my normal workouts because of the help I have received.”
— NICOLE H., NURTURE YOU CLIENT